In 100 g (Grams) of Plantains, yellow, fried, Latino restaurant there is 0.002 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than Plantains, yellow, fried, Latino restaurant.

Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.102 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.098 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.094 g	0.09%
Butter, whipped, with salt	0.081 g	0.08%
Chicken, skin (drumsticks and thighs), raw	0.069 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.068 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, braised	0.066 g	0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.063 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	0.061 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	0.059 g	0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.058 g	0.06%
Fish, catfish, channel, farmed, raw	0.056 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.05 g	0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled	0.047 g	0.05%
CRACKER BARREL, farm raised catfish platter	0.046 g	0.05%
Turkey, whole, skin (light and dark), roasted	0.044 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.044 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.043 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.042 g	0.04%
Pork, cured, bacon, cooked, microwaved	0.04 g	0.04%

Plantains, yellow, fried, Latino restaurant

Plantains, yellow, fried, Latino restaurant is a type of Fruits and Fruit Juices. The most significant nutrients in Plantains, yellow, fried, Latino restaurant are listed below.

Water	49.04 g	49.04%
Energy (calorie)	236 kcal
Energy (joule)	989 kJ
Protein	1.42 g	1.42%
Total lipid (fat)	7.51 g	7.51%
Ash	1.26 g	1.26%
Carbohydrate, by difference	40.77 g	40.77%
Fiber, total dietary	3.2 g	3.2%
Sugars, total	21.76 g	21.76%
Sucrose	11.93 g	11.93%
Glucose (dextrose)	4.97 g	4.97%
Fructose	4.86 g	4.86%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	13.27 g	13.27%
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.62 mg
Magnesium, Mg	45 mg	0.04%
Phosphorus, P	43 mg	0.04%

Nutrients in Plantains, yellow, fried, Latino restaurant